Polish Brined gherkins [OGÓRKI KISZONE]

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Summer means that my parents have an abundance of cucumbers and gherkins. They eat the cucumbers, the gherkins, well in good Polish tradition, they pickle them or preserve them in brine – a water solution which is flavoured with salt, pepper, garlic, horseradish, mustard seeds, bay leaves and the all important dill, is left to ferment over time. You can add chilli however I am keeping to mums basic traditional recipe.

As the brine ferments they become sour in flavour and take on the spice from the garlic and pepper. Mum sometimes adds fresh horseradish if it is available.

For fresh and crunchy gherkins you can pop open your jars on about the 4th day, if you can’t wait, however for a tangy and more fermented gherkin keep them fermenting around 2 – 4 weeks where their flavour will be bold and tangy, absolutely delish! Your brine will become a little cloudy which is absolutely ok. 

After you have popped the lid and are ready to enjoy, these will keep in the fridge for up to a month….not in my house tho! Gone in a matter of days. Gherkins were a staple at my families breakfast, lunch and dinner table on a weekly basis. No Sunday brunch extravaganza would be complete without these making it to the dinning table. 

Smacznego!

 

2 Cheese & Spinach Rolls

2 Cheese Spinach Rolls
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2 Cheese & Spinach Rolls, I love these sooo much that I make a big batch of them and freeze them for lunches. They work really well as a dinner also! Just leave them the full size rather than cutting them in half or thirds and serve with a crisp garden salad and a Balsamic Mustard Dressing.

Good eating… Blondie  :)

How to make home made crackers from Flax seed

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These home made crackers made from whole flax seeds are super easy to make and best of all healthy.

I love to snack at work, particularly on crackers. I normally take a handful each day to munch on either as a morning snack or afternoon ‘take me through to dinner, little pick me up’. As I get older I have been trying to monitor my salt in take to keep the blood pressure level low as opposed to eventually having take blood pressure medication. My family has a history of hypertension. Don’t get me wrong if the Doc says I need to have the medication then so be it. But in the mean time lets see what I can do naturally to maintain healthy blood pressure levels without having to take nasty medication.

The majority of store bought crackers have heaps of salt and other unhealthy additions. A few crackers daily and you are looking at several grams of salt weekly so this weekend I decided to make my own crackers and was surprised how super easy it was.

I borrowed this recipe from Chef, Pete Evans.

Flax seeds are high in dietary fibre, rich in antioxidants, vitamin B. It can lower cholesterol and blood pressure, prevent arthritis and some cancers. Flax seed has one of the most potent sources of omega 3 fatty acids. Research shows that omega 3 fatty acids can kill human cancel cells on the same culture. Flax seed is also good for the heart!

Health benefits aside, these flax seed crackers were super easy to make. I omitted the sprinkle of salt, added 1 tsp of smoked paprika and ta da, yummy crispy, crunchy crackers that last in an air tight container for up to 2 weeks although judging by how quickly they are disappearing I doubt they will last more then a few days. I have teamed up my flax seed crackers with home made garlic hummus.

Enjoy – Bella 🙂

best ever Mushroom sausage rolls

Finding Feasts Mushroom Sausage Rolls
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Mushroom sausage rolls – and these are definitely the Best Ever Mushroom Sausage rolls you will taste. Growing up I was one of those kids that was discouraged from eating canteen food at primary school by my parents. We very rarely went out to restaurants and we most certainly didn’t buy take away food. Mum cooked every night. My parents were of the opinion that if food was ‘fast’ that it had little nutritional value for me plus why spend money on food when you can cook twice as much yourself.

They could not understand why a kid would sacrifice fresh, home made sandwiches on rye bread for soggy school sausage rolls and meat pies. Dad always reminded me of how bad they were for us and that they contained all the ‘off cuts’ from the worst bits of meat. I kept on arguing and arguing with dad only to learn with time, how right he was!

These sausage rolls are the complete opposite. There are no dodgy off cuts, just good quality meat, veggies and herbs and my hand picked wild mushrooms!

What is your go-to fast food?

Bella

Avocado & Miso Dressing w/ Chicken Quesadillas

Avocado Miso Dressing w/ Chicken Quesadillas
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Avocado & Miso Dressing w/ Chicken Quesadillas – This is a multi use dressing as it will depend on the consistency you make it as to its use. Here I have used it as a dip so have left it quite thick. If you want to have it as a dressing for a chicken salad then add some water till you get to a more fluid type consistency.

The flavours in this dressing pair so well with chicken that I know you will come up with a multitude of menu ideas to use it with.

Happy lunching! Blondie

Batata Vada | Indian Potato Dumplings

Batata Vada | Indian Potato Dumplings
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Batata Vada | Indian Potato Dumplings – Deep fried anything is generally awesome and these Indian street food favourites are no different.
What makes these so delicious are the lovely indian spices that are in the soft potato centre and the crispy besan flour batter.
Indian Potato Dumplings are a fantastic food option for your next party as they are very quick to make and go well with an assortment of finger foods. Make a batch of Curried Green Tomato Relish to serve with them for a wonderful pairing of flavours.
Enjoy! Blondie
Batata Vada | Indian Potato Dumplings

Tamarind Glazed Pork Ribs

Tamarind Glazed Fennel & Cumin Ribs
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Tamarind Glazed Pork Ribs – Who doesn’t love ribs? Especially when they have been slowly cooked so they just fall apart in your mouth. Team that with a sweet, tangy slightly salty glaze and you will be in pork rib heaven with this delicious recipe.

Along with the glaze, the spice rub has the two most perfect spices for pork and they are cumin and fennel. I love to keep them whole for this recipe as they are little bursts of flavour that complement the fattiness of the pork.

This is truely a finger licking-ly good rib recipe! Blondie